FITNESS BUDDY WORLD-CLASS STRENGTH TESTING
Measuring Health and Predetermining Gains requires Capacity Testing
Choose Equipment/Exercises & Complete Profile
- You pick Bodybuilding Enhancement or Sports Strength Training when you make your Routine.
- Choose your Routine and receive a Strength Test based on exercise, gender, and body weight.
- After you take the Strength Test, you return online, enter your results, and receive your workout plan.
Read Each Category Below Carefully and Select One
Strength Testing for preset Recommended Routines- This is the choice for anyone who wants a preset Routine made for them.
Strength Testing for Machines- This is the choice for the experienced exerciser who want to Build Your Own Routine mixing Machines.
Strength Testing for Free Weight Bodybuilding- This is the choice for the experienced Bodybuilder who wants to Build Your Own Routine.
Strength Testing for
Free Weight and Plate Loaded Sports- This is the choice for the experienced Athlete or Coach who wants to Build Your Own Routine.
PROFESSIONAL HEALTHCARE CONSIDERATIONS
If You Answer Yes To Any Of The Following Questions You Should Consult With A Physician Before Starting An Exercise Program- Do you have a history of spinal pain including chronic aches in the neck or lower back?
- Do you have a limited or impaired range of motion in any of your joints?
- Do you have abnormal muscular weakness, or are you being treated for muscular disease?
- Are you subject to exercise induced asthma?
- Have you experienced a Heart Attack, Stroke, or do you have any other symptoms of cardiovascular disease such as chest pains or shortness of breath?
- Are you obese?
- Are you currently under medical care for any reason or being prescribed pharmacutical drugs?
| Recommended Routines | Build Your Own Machines | Build Your Own Free Weight | Build Your Own Sports | Back |
The Fitness Buddy Planning Software Assures The Amount Of Your Results In Advance!
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