See how The Fitness Buddy® workout plan guides you to scientifically predetermined gains, and how your personal plan is created using this revolutionary digital personal trainer program.

Your Fitness Buddy® Plan Will...

• Sequence Exercises You Choose To Fit The Resistance Equipment You Use

  Pre-determine Your Optimum Gains For Each Four-Week Increment

  Advance You Safely To Your New Maximums On A Predictable Timetable

The Fitness Buddy® plans your new MAX for each exercise you choose based on your current MAX capacity.

The Fitness Buddy® plans your pre-determined gains (new MAX) by choosing the scientifically correct combination of sets, weights, and repetitions.

 The Fitness Buddy® builds your personal monthly workout calendar to fit your experience and the starting date you originally entered.

The Fitness Buddy® increases your workloads to achieve pre-determined gains (new MAX) on a scientifically predictable timetable.

Bodybuilding Results Click on graph to view	Sports Results Click on graph to view

Click Continue to see how easy it is to make the plan or Click Order The Fitness Buddy workout plan generator now