I love this product. Optimum continues to impress with their protein products. I bought this because it was perfect for someone who is getting a decent amount of calories, but not quite that right amount. This is what puts you over the top. The scoop they give you is huge and quite frankly it is too much for one serving. If you have a scooper from ON WHEY or ON CASIEN, I recommend using it because the one they give you is huge. What you wanna do is take 2 scoops (using the ON 100% Gold Standard Whey scooper) for your post workout, and 2 scoops for before you go to bed. All four of those scoops is equivalent to 1 heaping scoop of PRo Complex Gainer. Try it yourself, it is basically the same. Taking it with 2% reduced fat milk gives it a good taste and mixes very well. Its been about a week and I'm already noticing a difference. I am also using USPlabs Jack3d and Opti-men, so it may not be this stuff alone. But I think its great. It is a but pricy, but it took me about 7 months to find the right protein that worked for me. At this point idc about the price.
User Review #9
by 9889 on October 11th, 2010
at 2:11 PM CDT
wow has got to be my favorite supplement out the have mad good gains taste great product
User Review #8
by Kadedm on September 2nd, 2010
at 8:24 PM CDT
By far the best gainer i've used; mixes better than others, tastes better than others, and gives you results. Works great for breakfast and a post workout shake. Can also split the serving and still get about 40g carbs and 30g protein (will give you 60 servings). Pro complex gainer all the way.