2 scoops of gold meal 2cups of water some ice cubes 2 handfuls of chopped walnuts some natural peanut butter and a banana -the best recovery shake Ive ever had
User Review #6
by therippedfreak on May 8th, 2011
at 12:38 AM CDT
Awesome! What else can i say bout this one?? ON once again has done it.... I've the 7.62 lbs bag and gained solid 5lbs of rock hard muscle.... Recommend this to anyone looking for a delicious MRP.... Chocolate creme tastes excellent... Im loving the thick texture... And with milk , its better than my cheat meal[galaxy choc milk]... Im definitely gonna buy more of this...
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User Review #5
by Ray2010 on March 9th, 2011
at 6:12 AM CST
This is hands down the best protein I've had. Low carb, 24 grams, easy to make (not chunky) and tastes great. Works for bulking or cutting. I wont buy anything else.